Breakfast Food Ideas

Breakfast is about the only meal I’m really good at. Lunch for me is usually something small and portable since I use my actual lunch hour for my workouts. Dinner…don’t even get me started. But I generally start off the day with a healthy, full breakfast. Here are some food ideas for you:

Scrambled Eggs

Scrambled Egg Whites

Cottage Cheese (I’m obsessed with Good Culture!)

Hard boiled eggs




Protein Shake

Protein Bar

Protein Smoothie

Whole Wheat Bagel or English Muffin with Hummus Spread

Pre-made Breakfast Burritos (check out my meal preps)

Egg White, Spinach, and Tomato Egg Cups

Avocado Toast

Toast topped with Smoked Salmon

Just Toast

Just Smoked Salmon

Smoked Salmon and Egg Whites

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